Create your own vision

YOU CONTROL THE PEN TO YOUR LIFE STORY.

Your life adventure begins here

Reclaim Your Life!

A behavior can only be changed through repetition, exercise, guidance and support. Consequently, years of preventing ourselves from becoming successful by not facing our personal issues cannot be changed in just a few sessions.

Once you become aware of the way your thoughts feel, you will never again feel fear about unwanted things jumping into your experiences and taking control. You will understand that nothing can jump into your experience without your invitation. 

NOW is the time to take control of your thoughts in order to take control of your life.

My program is personalized and customized to you individually to help you break through your barriers, replace your bad habits and overcome challenges for you to reach your goals.

As your Certified Professional Coach I will help you: 

 

  • Manage the effects of COVID 19

  • Overcome mental challenges

  • Develop your new career path

  • Develop goal setting plans

  • Develop time management and organization skills

  • Develop decision making and problem solving skills 

  • Overcome obstacles and challenges

  • Learn to compete with yourself

  • Develop your leadership skills 

  • Learn to manage stress and anxiety 

  • Develop new coping skills

  • Develop communication skills  

  • Develop personal accountability skills 

  • Discover your emotional intelligence   

  • Create better work/life balance

 

It doesn’t stop here.    

I will help you get to the specific outcome that you desire as I guide, assist, and inspire you to close the gap between where you are now and where you want to be. 

 

 

 -Remember you control the pen to your life story.       

 

Click below today to start living the life you want and deserve?        

Be fearless, be you

CONTACT

Me for more info

Life coaching high school students
Life coaching college students

College Students

Are you looking for a Certified Professional that understands you?  Below are a list of reasons you need one:

  • The COVID 19 Effect

  • Mental challenges 

  • You are tired of evaluating your self-value by your GPA or life history? 

  • You feel you are not accomplished enough

  • You forgo sleep and personal care to push yourself to perfection

  • You have trouble saying "no" and placing boundaries on your time because you are afraid of letting others down or missing out on an opportunity that could influence your future.

  • The Life Purpose Effect

I attended college myself and have over 20 years of experience helping college students get on the path to discovering their gift, life purpose and overcoming their challenges. The college experience will be one of the most memorable life experiences you have.  Classes, friends, activities and social life will give you unlimited opportunities to learn and grow from.  The key is how you take advantage of these newfound opportunities and freedom.

You must keep in mind that while it’s important to gain self-discovery it is equally important to understand your overall purpose. Which is to use your education to prepare for your future. 

As with any newfound freedom and opportunities it is important to get started on the right path to success. As your Certified Professional Coach, I am here to assist you every step of the way.  More specifically help you:

 

  • Develop leadership skills 

  • Develop workplace etiquette skills 

  • Manage mental, social and peer stress

  • Develop time management and organization skills

  • Develop decision making and problem solving skills

  • Develop financial Accountability skills

  • Develop goal setting plan

  • Develop personal accountability skills

  • Discover your emotional intelligence 

  • Make healthy and safe choices 

  • Discover your career path

  • Develop new coping skills

My focus will be about you, the student, and helping you achieve your goals.   It will be up to you to use self-accountability and discipline to see task through completion.  

You will be able to gain clarification on your life mission, purpose and values. You will set goals and put in place action plans to accomplish those goals.

Life coaching college students

Click below to get started today living the life you want and deserve!

College students reported experiencing the following within the last 12 months**:

Fact

92 percent of female students and 78 percent of male students reported feeling overwhelmed by all they had to.

Fact

89 percent of female students and 76 percent of male students reported feeling exhausted (not from physical activity).

Fact

72 percent of female students and 51 percent of male students reported feeling overwhelming anxiety.

Fact

59 percent of female students and 48 percent of male students reported feeling things were hopeless.

Fact

55 percent of female students and 43 percent of male students reported that academics have been “traumatic” or “very difficult to handle”.

Life coaching athletes

Athletes

As a former college and professional athlete and coach with vast experience nationally and internationally, I offer professional coaching services for college, current and retired professional athletes.  

  • University of Kentucky basketball player 1986-1991

  • Team MVP 1990, 1991

  • ALL- SEC 1990, 1991

  • UK Male Athlete of the Year 1991

  • Played professionally in Japan 1992-2000

  • Played with the Boston Celtics 1998

  • Coached at the University of Kentucky 2000-2007

  • Coached at the University of South Florida 2007-2013

  • Coached professionally in Japan 2014

  • Elected as one of the Top 25 Recruiters in the country 2004, 2006

  • Arthur of "10 Life Lessons: Learned as a Student-Athlete

The University of Kentucky is a high-pressurized university when it comes to athletics, so I get it when athletes feel the pressure to live up to high expectations they put on themselves and the high expectations bestowed upon them from other sources that are out of their control. The social media effect increases this pressure tenfold as athletes’ lives are played out for the world to see.  This is where they can lose themselves.

Communicating, connecting with and motivating today's’ athletes can be challenging.  My experience as a player and coach in a high-pressure environment gives me a great understanding of what athletes go through and how they think and feel as I have been on both sides of the game. I know what they go through on a daily basis because I have traveled down that exact same road.   I understand the demanding needs of someone who dedicates or has dedicated their life to a sport.  I will be their support system along their journey of reaching their goals on and off the court.  I will also help them stay connected and true to that person on the inside while managing that person on the outside.  The "Public Eye Person"   

Athletes want people to know they are no different in real life than non-athletes.  But, most importantly they don’t want to appear weak or be judged just because of their challenges and obstacles.

Just as they need to work on their physical skills, they also need to work on life skills.​

 

I help them stay connected to themselves to think beyond their workout, practice and games to better focus on their life outside of their sport.  I help them:

  • Manage the effects of COVID 19

  • Discover their next career path after sports

  • Develop workplace etiquette skills

  • Develop leadership skills

  • Develop time management and organization skills

  • Develop goal setting plans 

  • Develop personal accountability skills

  • Develop financial accountability

  • Develop decision making and problem solving skills 

  • Develop new coping skills 

  • Discover their emotional intelligence 

  • Manage mental, social and peer stress

I also know exactly how it feels to graduate from college or retire from the spotlight and not have that cheering section anymore. It can be a very lonely space to be in. I understand how hard it is to find their next path and purpose in life after transitioning to the real world after graduation or retirement from your sport, and HOW to find it.  I coach them on how to let go, shift their mindset and discover new talents, skills and challenges they never knew they had.  Athletes are accustomed to being challenged.  This will help them find their new purpose in life. 

Click below to start preparing today for the life you want and deserve!

Tennis Players Shaking Hands

J. Wright

"You did a great job and that’s why she is a stronger person. For example. She would have never asked for a meeting with her coach.
Furthermore ; she would have never stood up for herself in that meeting. She’s done it twice now.  She feels like she has control over her feelings and can express more. That’s all i wanted.

 

She hasn’t made that kinda progress in the last 6 years. As a dad. It actually brings tears to my eyes that she is getting it.

I can’t thank you enough Reggie. You have no idea what this means for her."

B. Anderson

I provide a safe space, structure and discipline to help them form better habits to accomplish their goals, solve problems and get the specific outcome they desire on their way to achieving their personal and professional life goals.

By addressing their personal life issues, the athlete is able to free up mind space and be present as a player and teammate. 

Wow is all i can say Coach.  I am ashamed to say as a parent, but i didn't feel Jason's time management and organization skills could change.  

His entire thought process and outlook on life and his future has changed.   

He believes he can achieve things now and understands it takes work.  

Thank you, thank you thank you,

Basketballs

NCAA Basketball Coach Recruiting Process

I will help you understand the total recruiting process from the college basketball coaches side. 

 

Which includes:

 

  • The academic process.  This is your responsibility.

  • How to follow the NCAA to keep up with rules changes.

  • Specifically designed questions to ask college coaches.

  • The recruiting philosophy of great college recruiters.

  • Questions college recruiters ask themselves on student athletes before offering a scholarship.

  • Personal characteristics they look for in each student athlete.

  • How they build relationships to gather needed information on student athletes.

  • How you will know if a recruiter has a true belief in you as a prospect.

  • What they specifically look for in each position.

Parents, mentors, caregivers and coaches of prospective student athletes, you must take it upon yourself to be in control of your student athletes recruiting process.   This workshop will help you make a more informed college decision for your children and players.

Click below to inquire about this workshop.